GNC AMP Gold Series BCAA Advanced

Key Features

7 g of Instantized BCAA in optimal 2:1:1 ratio- 3.5 g Leucine, 1.75 g Iso-Leucine & 1.75 g Valine
Versatile sports drink for both pre- and post-workout use
Caffeine, creatine, and banned substances free
Fuels lean muscle recovery and boosts immunity
Helps sustain muscle strength for intense workout sessions and reduces post workout fatigue and muscle soreness

Product Description

Give your workouts that extra push and keep yourself energized throughout the day with the special formula of GNC AMP Gold Series BCAA Advanced. It has the combination of 3 essential amino acids and 3 essential nutrients. The 3 essential amino acids – leucine, iso-leucine, and valine function alone or as a group to trigger protein production for muscle growth and repair along with the combination of 3 essential nutrients – L-glutamine, L-Citrulline, and Vitamin B6.

Introduction

If you’re looking for a BCAA supplement that delivers efficient results and is affordable as well, then GNC AMP Gold Series Advanced – Orange is the perfect supplement. It helps sustain muscle strength for intense workouts and promotes muscle growth.
GNC AMP Gold BCAA is enriched with 3 essential nutrients –

7 g instantized BCAA in optimal ratio of 2:1:1 that helps prevent muscle breakdown after strenuous workouts
1 g Citrulline that gives better muscle strength
1 g glutamine to improve recovery time and boost immunity

It has no added creatine or caffeine. The delicious orange flavor makes it all the more enjoyable to drink with all the benefits.

Available Flavors

Tangy Orange

Green Apple

Kiwi Strawberry

Nutritional Information

Serving Size: 13.25 g
Servings Per Container: 30

Nutrients	Amount Per Serving	%RDA^*
Energy	8.0 kCal	0.23%
Carbohydrate	2 g	**
Sugar (as sucrose)	0 g	**
Fat	0 g	0%
Protein	0 g	0%
Instantized BCAA blend	7 g	**
Leucine	3.5 g	**
Iso-leucine	1.75 g	**
Valine	1.75 g	**
L-Citrulline	1 g	**
L-Glutamine	1 g	**
Vitamin B6	2 mg	100%

* % RDA Values established as per ICMR guidelines

** % RDA values not established

Benefits

It totally depends on your individual fitness goals on whether you need just a whey protein supplement or a BCAA supplement also needs to be added to your routine. Your trainer and dietician will help you decide.
The main benefits of GNC AMP Gold BCAA are –

Increases muscle growth
GNC Amp Gold Series BCAA advanced contains a BCAA ratio of 2:1:1 for leucine, valine, and iso-leucine. These three amino acids are integral for a good muscular frame and increased muscle growth.
Reduces fatigue
If you want to reduce fatigue and muscle soreness especially after intense workouts, then a BCAA supplement can be the best bet. GNC AMP Gold Series BCAA Advanced has sodium and potassium as potent electrolytes and when you consume BCAA supplements post workout, these electrolytes prevent the onset of fatigue.
Helps with weight loss
BCAA supplements are highly satiating, i.e. they keep you fuller for longer which helps in controlling mid meal snacking and in turn helps in weight loss. It is also helpful in preserving your lean muscles while you are on strict diet.
Improves recovery time and immunity
Taking BCAA supplements regularly improve recovery time. They are enriched with essential nutrients and amino acids that are helpful in boosting immunity and keeping you healthy.

Who should consum GNC Amp Gold BCAA Supplement?

Intense gyming (2 – 3 hrs) for more than 3 months

For athletes who aim to maximize their output

For intense training like weight lifting

When and how to consume GNC AMP Gold Series BCAA Advanced?

GNC Amp Gold Series BCAA Advanced can be had as a pre workout and post workout drink. As a pre workout drink it is helpful in sustaining muscle strength and as post workout supplement it prevents fatigue and muscle soreness. Add 1 scoop GNC BCAA supplement to 300 ml chilled water or milk and shake well.

Where to buy GNC Amp Gold Series BCAA Advanced?

www.guardian.in is the one stop solution for all your fitness supplements needs. Browse through the complete range of GNC BCAAs on the website. All the products on GNC website are 100% genuine and authentic. Read customer reviews and ratings, avail great deals, and get your favorite GNC products delivered right at your doorstep.

Frequently Asked Questions (FAQs)

What are BCAAs and why are they needed in the body?

BCAAs or Branched chain amino acid supplements have 3 essential amino acids in the ideal ratio of 2:1:1 – 2 parts leucine and 1 part each iso leucine and valine. Leucine is considered one of the most important amino acids. It activates complex muscle building pathways, reduces muscle damage after strenuous workouts, and help in lean muscle building. The main benefits of BCAA supplements are - enhances muscle growth, maximizes pump, reduces fatigue and muscle soreness and helps in better muscle recovery.

Do I really need a BCAA supplements?

A lot of fitness enthusiasts who are beginning their fitness journey get confused whether they actually need a separate BCAA supplement. These days most whey protein supplements are enriched with the goodness of BCAAs and that’s why people think they do not need an individual BCAA supplement. This isn’t true. If you are into intense workouts or weightlifting, then including a high quality BCAA supplement is recommended. One of the best BCAA supplements in India is GNC AMP Gold Series BCAA Advanced.
If you want to improve your muscle strength and stamina and want to prevent muscle breakdown after intense workout sessions, then do consider including a BCAA supplement in your routine. GNC AMP gold BCAA is enriched with the goodness of essential nutrients, vitamins, minerals, glutamine, and L-Citrulline, all of which are highly beneficial for various body functions.

How much BCAA do I need daily?

The amount of BCAAs your body needs depends upon the kind of workout you do and your fitness goals.

For women – A minimum of 9 g BCAAs per day is recommended.

For men – A minimum of 12 – 13 g BCAAs per day is recommended.

Can I get BCAAs from natural food sources?

Yes it is possible to get BCAAs from natural food sources that you can include in your daily diet. Some of the richest sources of BCAAs are –

Milk
Quinoa
Nuts
Pumpkin Seeds
Fish
Beans
Tofu
Lentils

Relying just on diet to reach your fitness goals is not a good idea. Including a good quality BCAA supplement will be highly beneficial in helping you accomplish your fitness goals. GNC AMP Gold BCAA advanced is one of the bestselling BCAA supplements in India that you should definitely check out.

What are some of the side effects of BCAA supplements?

It is highly recommended that you consult your doctor before including any new supplement in your routine to avoid any side effects. Also make sure to not exceed the mentioned daily dosage on the package, as consuming excess dosage over a long period of time may cause allergic reactions.
Some of the main side effects of BCAA supplements include – fatigue, loss of coordination, increases insulin resistance (which may cause type 2 diabetes), nausea, stomach pain etc.

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